Orders due by Saturdays at noon for next delivery day.

Please contact us if you have questions.

The Perfect Vegan Sandwich

01

CHOOSE YOUR MEALS.

02

RECEIVE YOUR MEALS AT YOUR DOORSTEP.

03

ENJOY DELICIOUS &  HEALTHY FOODS.

04

REPEAT...

BOLD FLAVOR. SIMPLE INGREDIENTS

We believe in sustainable diets that don't require too much suffering! 

Aside from a done for you meal service, we do meal prep coaching which includes planning meals, shopping, cooking and storing. Teaching you to fish so to speak. Please inquire about this service as there are several levels of needs.

WHOLE FOODS

Super Health Food

TOO BUSY?

The reason we began Lyn and Louise is that we realize some people are too busy  or not versed enough to provide their families and themselves with healthy whole foods.   This is especially true if there has been a recent doctor visit which requires a drastic change in diet. It also occurs when there is a realization that lifestyle needs to change because of age or the need to lose fat and/or gain muscle.

FAMILY HEALTH

Becky

This is an awesome service and the food is very good! If you have not tried it, you should! It's worth the money!

Shannon

Holy moly this ginger cashew chicken is perfect I love it!

Amy

Grateful for a neighborhood food prep expert to help me stay low carb when work is crazy busy!

Jenna

Fresh meals, cooked and prepared with healthy ingredients and Gerri's love of food!  Helps out my busy family!  Her food is fantastic, portioned just right and simply yummy!!  Prices are very reasonable!

KETO

Most meals can be made for a Keto-friendly diet and will be noted in the meal description and chosen in meal options.

DELIVERY

Brazoria, Fort Bend, Harris and Montgomery Counties in the Houston, TX Area.

Delivery Schedule

South of Houston - Monday evening

North of Houston & Katy - Tuesday afternoon

UPDATE: Beginning 6/20/2021, all deliveries will be $5 regardless of area or total.

PRICING

Individual meals:

$7 to $10.50 each

Family-sized meals:

4-6 and 6-8 

Range from $21 to $48

Use code MULTI for 5% off 4 meals or more.

Use code TEACH2021 if you are an educator.

Use code HERO2021 if you are a first responder.

CLean

You can count on:

Unless requested or stated on menu, No MSG, non-GMO soy, low sodium, no added sugar and no preservatives